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Posts Tagged ‘journal’

Journal of a 7 Day Juice Fast: The Day Before

Looking A Head It’s Sunday, the day before I’m set to begin a week long juice fast. I admit to some anxiety…..not because I’m worried about this process, I’ve done it before with amazing results, but because the first few days are the toughest. Tough because food is an emotional, as well as, physical dependence.…

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Journal of a 7 Day Juice Fast: Day One

It’s Monday morning, the first day of my juice fast and I’m filled with hope and excitement. I know I’ve made an excellent decision to support my health and I look forward to reaping the many benefits of this deep tissue cleansing. I’m sipping my first juice of the day and I’m considering just how…

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